Key Features:

🥊 Record workout intensity, duration, quality, and frequency to track progress and optimize your exercise regimen.

🔱 This tool provides detailed insights to help you stay motivated and achieve your fitness milestones.

What’s Included:

☑️ PDF file with a link to ”Workout Log” google sheet

☑️ Product Set-up walkthrough

☑️ Products Manual

☑️ General Reminders

Compatibility:

👨🏻‍💻 Designed for Google Sheets

👩🏻‍💻 Compatible with Desktop, Laptop, Tablet and Cellphones via the free Google Sheets application

🥇 Start optimizing your fitness journey and watch your progress automate with Scale & Plate PH!

🎯 Your Fitness, Our Focus.